TIME OFF TO RECOVERY FROM ILLNESS

Back in February I got ill and was sick. I didn’t know it at the that the pain was feeling in my body and back was not muscle strain or muscle but the beginning stages of Pneumonia I thought I was totally healed up because my strength and energy levels was normal but then about 4 1/2 weeks ago, I was relearning how to deadlift and squat. I ended up hurting my back and causing my old sciatic nerve issue to rise again. It had been years since I had any lower back or sciatic nerve pain. But I found out all pain and weakness was because I actually have had Pneumonia all this time

Time Off To Recovery

It’s with heavy heart the I stop writing for at least a week perhaps two to heal fully before attempting mentally write blog updates

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